ONe:One Offerings
Working with folx 1:1 is a sacred privilege and gift. I see it as an invitation to be invited into you personal world alive with the richness and multiplicity of your being. Whether it is for the purpose of pursuing a goal, playing with a question, exploring your ancestral connection or receiving energy healing, these sessions are in support and celebration of our connection to the earth and cosmos and to attune to the wisdom of our earth-body - as I name it.
Conscious Coaching
Our body-spirits are so deeply wise and can act as a portal to our liberation and self-actualization. Conscious Coaching offers you the opportunity to explore your growth edges and actualize our visions and dreams from a place of conscious curiosity, capacity and creativity.
These session often include somatic and embodied practices to attune to the body-spirit and better understand strengths and blockages to achieving fulfillment. Additional creative modalities are used to gain clarity around values, visions, timelines and processes for actualization. Sessions are typically 2 hours in length and it recommended to engage in a series of sessions to fulfill your intention.
Somatic Accompaniment
Using embodied, creative and InterPlay based tools and forms, Somatic Accompaniment invites you to play with a question, curiosity, challenges or desire that is alive in your life. You are guided and witnessed along the way to access and draw on our own inner wisdom for guidance and clarity.
These sessions invite your curiosity and openness to be in the body in improvised and exploratory ways. What unfolds offers information, a chance to witness yourself and be witnessed, and to gather noticings as source for new information and insight. Session as typically 1 hour in length and can be done over zoom or in person. These sessions can also be focused on exploring Embodied Ancestry.
Reiki & Energy Healing
As a practitioner of Usui Reiki for a decade, these sessions offer an opportunity to receive restful nourishment as your energy-body and chakra system receive loving-kindness and care. Reiki supports mental, emotional, physical and spiritual rejuvenation and healing. I also draw on additional healing modalities in my practice - BioTouch (an indigenous Egyptian healing modality) and Galactic Healing (which draws on the support of star-being for accelerated healing).
These sessions can either take place in-person or from a distance:
In-person sessions can take place at you home depending on your location and are typically 1.5 hours in length.
Distance sessions offer you the comfort of being at home while receiving your treatment and are typically 1 hour in length. They begin and end with a phone consultation and the treatment takes around 30 minutes. Because distance sessions are working entirely on the energetic plain they tend to be more effective and efficient - hence shorter in time.
- All reiki & energy healing sessions include follow-up and on-going integration support -
"Natty helps make turning inward a comforting and restorative experience. It can be difficult in a fast-paced world to slow down and listen to what your body, heart, and soul need. I believe there is a deep wisdom within all of us that we can access when we truly listen to ourselves. Natty helps me believe this is possible. Her approach feels very trauma-informed, making the atmosphere safe and relaxing. She brings a profound sense of peace and was able to restore balance to some of my energy that was out of alignment. I woke up the next morning feeling revitalized with more energy to approach the nuances of my life with clarity and ease.. I would recommend this experience to anyone who is seeking a thoughtful and gifted healer to help ease emotional tensions living in the body."
— Margaret Schwartz, Reiki recipient